Stay Connected
Blog
Mental Health News in Seattle, Washington
Author Archives: Eric Olakanye
Therapy or Therapist
Therapy or Therapist: Which One Do You Really Need? Imagine this: You’re feeling overwhelmed, lost in your thoughts, and considering seeking professional help. You know you need support, but as you start your research, a dilemma arises—should you...
Read More ›
Test For Bipolar Disorder Online
Could an Online Test for Bipolar Disorder Really Reveal the Truth? Imagine waking up one day feeling on top of the world. Then, without warning, the next day brings deep sadness and exhaustion. Even getting out of bed feels impossible. What if this e...
Read More ›
Bipolar Disorder and ADHD
Bipolar Disorder and ADHD: Can You Have Both? Have you ever felt like your mind is constantly shifting gears? One moment, you’re energized, thoughts racing, and you feel unstoppable. The next, you’re struggling to focus and feeling drained. T...
Read More ›
Counsellor vs. Therapist: What’s the Real Difference
Counsellor vs. Therapist: What’s the Real Difference? You’re feeling overwhelmed and decide it’s time to seek help. But now, you’re stuck—do you need a counsellor or a therapist? Counsellor vs. Therapist – It’s a dilemma man...
Read More ›
Will Depression Ever Go Away?
Will Depression Ever Go Away? The Answer May Surprise You Imagine waking up to a day when everything seems heavy—every action, every thought, even getting out of bed feels like an insurmountable task. If you’ve ever struggled with depression, thi...
Read More ›
Why Mental Health Is Important: Discover the Silent Impact
Have you ever stopped to consider what really drives your success, happiness, and interactions? It’s not just about intelligence or talent—it’s something more profound. Why mental health is important may not always be visible, yet its i...
Read More ›