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Mental Health News in Seattle, Washington
Author Archives: Eric Olakanye
Is Your Brain Wired for Anxiety? The Science You Need to...
Picture this: You wake up in the middle of the night, heart racing, breath shallow, mind spinning. There’s no threat, but your brain doesn’t seem to realize that. Why does this happen? Could your brain actually be wired for anxiety? This scenario...
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Why Am I So Tired
Understanding Exhaustion: What is it and Why Do We Experience It? Exhaustion is a state of severe physical or mental fatigue that goes beyond simply feeling tired. It’s a prolonged lack of energy that can interfere with daily activities, relationsh...
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What Does a Healthy Relationship Look Like After Narcissistic Abuse?
What Does a Healthy Relationship Look Like After Narcissistic Abuse?Surviving narcissistic abuse is a harrowing experience, but once healing begins, many survivors face a new challenge: rebuilding trust and creating healthy relationships. After such ...
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When Does Borderline Personality Disorder Develop?
While BPD affects around 1.6% of the adult population, understanding when it develops can help those affected seek timely help. In this article, we will explore what is Borderline Personality Disorder, the symptoms, causes, and options available. Wha...
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Do You Have Depression? Key Questions to Ask Yourself
Are you feeling down more often than not? Are you wondering if it could be something that needs psychiatric in Seattle, Washington? If you’re concerned about your mental health, here are some key questions you can ask yourself for an initial se...
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Depression vs. Sadness: Understanding the Difference
Feeling down? It’s important to know whether you’re grappling with sadness or depression. While it’s normal for us to feel sad sometimes, depression is a more serious and prolonged condition that significantly impacts daily life.&nb...
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