Therapy or Therapist: Which One Do You Really Need? Imagine this: You’re feeling overwhelmed, lost in your thoughts, and considering seeking professional help. You know you need support, but as you start your research, a dilemma arises—should you...
Read More ›Could an Online Test for Bipolar Disorder Really Reveal the Truth? Imagine waking up one day feeling on top of the world. Then, without warning, the next day brings deep sadness and exhaustion. Even getting out of bed feels impossible. What if this e...
Read More ›Bipolar Disorder and ADHD: Can You Have Both? Have you ever felt like your mind is constantly shifting gears? One moment, you’re energized, thoughts racing, and you feel unstoppable. The next, you’re struggling to focus and feeling drained. T...
Read More ›Counsellor vs. Therapist: What’s the Real Difference? You’re feeling overwhelmed and decide it’s time to seek help. But now, you’re stuck—do you need a counsellor or a therapist? Counsellor vs. Therapist – It’s a dilemma man...
Read More ›What Does a Healthy Relationship Look Like After Narcissistic Abuse?Surviving narcissistic abuse is a harrowing experience, but once healing begins, many survivors face a new challenge: rebuilding trust and creating healthy relationships. After such ...
Read More ›While BPD affects around 1.6% of the adult population, understanding when it develops can help those affected seek timely help. In this article, we will explore what is Borderline Personality Disorder, the symptoms, causes, and options available. Wha...
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